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Increase your vocabulary one day at a time

Have you participated in conversations and felt your confidence slip as others use words you did not know? Let us work on that together? I, the Actualization Coach, will help by posting a word of the moment right here on this blog. Subscribe to be kept up to date of new words, phrases, and content. 

Best sentence wins five free minutes of virtual relaxation breathing, where I, the Actualization Coach, will walk you through breathing and meditation to release negative energy and feel relaxed and refreshed.

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Helping unlock your motivation and drive to actualize your dreams. Feeling stuck? Lacking creativity? Not sure what to do or how to start? Feeling anxious or stressed? By providing life coaching and mindfulness guidance, I can help alleviate anxiety and stress to attain your full potential. My mission is to provide exceptional coaching to all of my clients, helping them to achieve actualization of what truly empowers them and makes them happy, realize the steps to turn their dreams into reality, set goals to facilitate dreaming, believing, and achieving to bring the realizations to fruition. During these journeys, I implement additional strategies such as meditation and chakra balancing for spiritual healing and development.

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